Saturday, June 27, 2015

Anything is better with Limón y Sal

Lime and Salt do the trick with Carambola


Not that Carambola (Start Fruit) is bad without them .... it's just more than twice as good with them.  I hadn't tried it until a couple days ago. It didn't make sense that I was giving most of them away to neighbors and this year I have tons. I have a few older neighbors that favor them for health reasons so they will get some but Lauri and Hugo say don't give them all away

Carambola is rich in antioxidants, potassium, and vitamin C; and low in sugar, sodium, and acid. It is also a potent source of both primary and secondary polyphenolic antioxidants. Averrhoa carambola has both antioxidant and antimicrobial activities. Scavenging of nitric oxide (NO) by the fruit extract is dependent on concentration and stage of ripening. Extracts showed antimicrobial activity against E. coli, Klebsiella spp., Staphylococcus aureus, and Pseudomonas aeruginosa.

Like the grapefruit, carambola is considered to be a potent inhibitor of seven cytochrome P450 isoforms. These enzymes are significant in the first-pass elimination of many medicines, and, thus, the consumption of carambola or its juice in combination with certain prescription medications can significantly increase their effective dosage within the body. Research into grapefruit juice (its potent enzymes) for instance, identified a significant effect (requires change in dose or other side effects) on common medications when taken concurrently by the patient, including statins, which are commonly used to treat high cholesterol and cardiovascular illness, and benzodiazepines (a sedative tranquilizer drug family that includes diazepam).

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The construction of the house finished in April 2011 and I'm pretty much settled in. As of March 2014 I'm in preparation for rain mode for this coming summer. That includes sealing and painting things and dealing with drainage issues from last year.

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