The workers diet is generally not very good and they eat a lot of it. Chicharron is a favorite and is cooked up every morning in multiple places around Melaque in these large vats. Wednesday is beef day at this Jaluco butcher shop ... along with the usual pork. You usually have to get there before 10am or it will be gone ... or at least the best parts of meat. Chicharrón is mainly skin but also any tender part of the animal ... cooked until it is unrecognizable and crunchy. One kilo of tortillas and a large bottle of Coke makes breakfast.
Carnitas is another breakfast favorite and these stores/restaurants usually close by noon. Carnitas (little meats) is boiled pork that can be ordered as meat only or about 1/4 fat. Carnitas usually come with tortillas and salsa.
The exceptions to this heavy, greasy diet are when one of the workers wife makes something at home and she brings it over. They live just a block away and often there are nice surprises. Still the large bottle of Coke is required.